Stretching by the Bay

Active Isolated Stretching & Strengthening with Diane Waye
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"Learning AIS with Diane Waye has totally changed
for the better the manner in which I do flexibility and stretching work with myself and my
clinical massage clients.
As a massage therapist and Deep Tissue Massage instructor for over 20 years, I am very impressed with Diane's depth of knowledge and ability to teach this work for enhancing athletic ability, clinical pain relief and return to function."

- Michael Drew, CMT

"You saved my career! Active Isolated Stretching is allowing me to rehabilitate my hands for many more years of magic healing touch. I will be using it with my massage therapy clients, but it is the self-care aspect of AIS that will even make that possible."
-Tara Shorely, CMT, www.HeartistryinMotion.com


"Diane Waye is one of the people I count on to assist me in teaching this technique."
-Aaron Mattes, Creator of AIS


Active Isolated Stretching (AIS) & Strengthening Seminar

with Diane Waye (2.3 CEC's w ACE )
Nov 12-14 Fri - Sun

AIS for body work professionals, PTs, trainers, coaches, & group teachers
:

  • Participate in hands on, one-on-one practice
  • Create & maintain a functional range of motion with AIS for yourself and your clients
When: Nov. 12-14, 9am-6:30pm
Where: 944 Market St, suite 829,
San Francisco, CA 94102
Price: $450 before Sept. 17
$525 before Oct. 15
(Full Price: $550)
 - includes Mattes book
-

*To register call (415) 407-3874
     Paypal d@dianewaye.com

         or mail a check to 944 Marke
t St, suite 829,
   San Francisco, CA 94102

  You can choose just Stretch or Strength:




Active Isolated Stretching
Friday-Saturday, Nov. 12 & 13
: 9am-6:30pm (1.5 CEC's w ACE)
Price: $300 before Sept. 17
$350 before Oct. 15
Full Price: $400 (after Oct. 15)


 
 Active Isolated Strengthening
  Sunday, Nov. 14 : 9am-6:30pm (0.8 CEC's)
The Mattes Method of strengthening is an important component
of physical rehabilitation, joint stabilization, and athletic optimization

 Price: $150 before Sept. 17
$175 before Oct. 15 
Full price:
$200 (after Oct. 15th)
see details above for registration




Stretch into Health 2 day Class
open to all levels
 Do you only have a few minutes during the day for yourself? Well you can use that time to relieve pain and stress, move energy, and feel good with AIS!
 


When: 6:30-8:30pm August 5 & 10, 2010
Where: 944 Market St. Suite 829, SF, CA 94102
Cost: $65 early bird; Reg $70


For People of all levels looking to:
Improve self care 
Eliminate chronic pain and stress
Feel Good!







Why is a 2-second stretch so effective?
 
Imagine being in the first 10% of sailing captains to understand that the world is not flat ~ hundreds of years ago that was startling information but really helpful if you want to sail the world! 
Most standard-of-care stretching is based on the premise that we should over-ride the stretch reflex;  Instead, what if you RESPECT THE BODY'S NATURAL REFLEXES, HONOR HOW THE BODY REALLY WORKS, AND PROCEED FROM THAT PREMISE? MATTES HAS DONE THAT W/ AIS. IN THIS SEMINAR YOU WILL Learn HOW TO APPLY HIS KNOWLEDGE TO CLIENT CARE & SELF CARE. 

Don't settle for standard-of-care when You can have state-of-the-Art!
 

The Healing Class:  through the course of life, between trauma, drama and karma,
the central flow of our inner Light, life force, or chi can get bent, constricted or stuck
in patterns.  These patterns in our "flow" are reflected in our lives.  Step beyond what
you have accepted as your 'normal'.  Taught only by Life Insights certified teachers.