Stretching by the Bay

Active Isolated Stretching & Strengthening with Diane Waye
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About Diane Waye

 
Who is Diane Waye?
 
Diane Waye has been a trainer and healer in San Francisco for 20+ years, and is a continuing education provider for the American Council on Exercise, as well as a teacher of Yoga & Pilates. (ACE certified, RYT, etc.) Diane has been sharing the benefits of A.I.S.+S. for 12 years now, and recently returned from an immersion apprenticeship w/ her mentor Aaron Mattes at his clinic. Diane is known for her joyful and insightful application of A.I.S.+S.
 


Diane Waye has over 12,000 hours of clinical experience - including over 3,000 hrs with Aaron Mattes! She also has over 2000 hrs of training in Anusara Yoga (including a year long teacher training intensive)
 
"Bodies are meant to move freely and joyfully!  Reduced Range of Motion often equals pain; by restoring functional range of motion and strength we enhance ability and ease of movement.  It is my pleasure and honor to assist you with your goals, whether for athletic excellence or healing.
      
       I believe in our ability to heal, because I've seen (and assisted) with so many "miraculous" shifts..."
 20 years exp empowering people with healthy fitness 
           come see what the buzz is about!

"Diane is one of the people I count on to assist me in teaching this technique" -Aaron Mattes, Kinesiotherapist and Creator of AIS
Diane's ability to create maximum flexibility and strength for weak, trauma affected and imbalanced joints due to injury, surgery, muscle disease, overtraining or age factors is unparalled in results

"Because of Diane, my dad is walking" -Lee Ramirez about her 86 yr old dad, Don Ramon, owner of Don Ramon's Mexican Restaurant

"Diane made my Samba bigger!"-Queen Kellita, queen of Carnaval 2008
I wholeheartedly recommend Diane Waye for superior Active Isolated Stretching and Strengthening. Diane met both needs swiftly, and provided me with exercises to continue to keep my body happy, healthy and well toned.