JavaScript must be enabled to view images. www.StretchingbytheBay.com your San Francisco headquarters for Active Isolated Stretching & Strengthening, Yoga and Personal Training
**AIS SEMINAR Aug 7-8 '09**
(in SF ~ click on Events page for info)COMP 1/2 HOUR ANALYSIS & EVALUATION (INCLUDES AIS)Allow your own body to experience an expanded range of motion and function or release of chronic pain in just that 1/2 hour taste! ... or simply delight in an increased energy flow! Call 415-567-6376
COMP 1/2 HOUR ANALYSIS & EVALUATION (INCLUDES AIS)Allow your own body to experience an expanded range of motion and function or release of chronic pain in just that 1/2 hour taste! ... or simply delight in an increased energy flow!
Call 415-567-6376
Active Isolated Stretching honors
the way the body really works. AIS is THE body modality that combines the most recent research into muscle workings, physiology, and strength, through the remarkable techniques of Aaron Mattes. Light years beyond static stretching, Active Isolated Stretching (and Strengthening) is used by many of the top Olympic and professional athletes & teams. Create Significant Improvements in performance through Expanded Range of Motion superior to any stretch technique we've seen. Active Isolated Stretching produces remarkable elasticity protecting against injuries and often reverses chronic pain. Sciatica and frozen joints are often relieved permanently with A.I.S.+S. Add grace to your movement, strength to your game and professional levels of training to your performance! Whether you're a professional dancer or athlete, or a "weekend warrior", give yourself a life without "morning aches".Diane Waye is certificated in Active Isolated Stretching, Yoga and personal training (ACE Gold) and is focused on empowering people in sessions, classes, workshops, & trainings. She has been offering her gift for over 20 yrs in the San Francisco Bay Area. Click here to get an appointment today!
AIS is THE body modality that combines the most recent research into muscle workings, physiology, and strength, through the remarkable techniques of Aaron Mattes.
Light years beyond static stretching, Active Isolated Stretching (and Strengthening) is used by many of the top Olympic and professional athletes & teams. Create Significant Improvements in performance through Expanded Range of Motion superior to any stretch technique we've seen. Active Isolated Stretching produces remarkable elasticity protecting against injuries and often reverses chronic pain. Sciatica and frozen joints are often relieved permanently with A.I.S.+S. Add grace to your movement, strength to your game and professional levels of training to your performance! Whether you're a professional dancer or athlete, or a "weekend warrior", give yourself a life without "morning aches".Diane Waye is certificated in Active Isolated Stretching, Yoga and personal training (ACE Gold) and is focused on empowering people in sessions, classes, workshops, & trainings. She has been offering her gift for over 20 yrs in the San Francisco Bay Area. Click here to get an appointment today!
Active Isolated Stretching produces remarkable elasticity protecting against injuries and often reverses chronic pain. Sciatica and frozen joints are often relieved permanently with A.I.S.+S. Add grace to your movement, strength to your game and professional levels of training to your performance! Whether you're a professional dancer or athlete, or a "weekend warrior", give yourself a life without "morning aches".Diane Waye is certificated in Active Isolated Stretching, Yoga and personal training (ACE Gold) and is focused on empowering people in sessions, classes, workshops, & trainings. She has been offering her gift for over 20 yrs in the San Francisco Bay Area. Click here to get an appointment today!
Click here to get an appointment today!
Diane WayeA.I.S. + S. Specialist415-567-6376944 Market Street, Suite 829, San Francisco, CA 94102d@dianewaye.com
Diane WayeA.I.S. + S. Specialist415-567-6376944 Market Street, Suite 829,
San Francisco, CA 94102d@dianewaye.com
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INJURY-FREE YOGA....ALIGNMENT and RHYTHM that BODIES LOVE! COME EXPERIENCE THE FLOW!
"I Love Yoga,
however for flexibility training I use Active Isolated Stretching"
Diane Waye of Stretching by the Bay