www.StretchingbytheBay.com
Your San Francisco headquarters for
Active Isolated Stretching & Strengthening (AIS+S)
Stretch into Health at Esalen
January 27 - 29 2012
AIS seminar for professional education
January 29 - Febuary 3, 2012
Esalen ~ Diane Waye
2.4 CEC's with ACE,
the American Council on Exercise
(see Events page)
Light years beyond static stretching, Active Isolated Stretching (and Strengthening), The Mattes Method is
a myofascial release technique used by many of the top Olympic and professional athletes to create significant improvements in performance through expanded range
of motion superior to any stretch technique we've seen. This is the work from which the Wharton's books are drawn, originally created by Aaron Mattes.
Active Isolated Stretching produces remarkable elasticity protecting against injuries and often reverses chronic pain. Sciatica and frozen joints are often relieved permanently with A.I.S.+S. More about AIS
Add grace to your movement, relieve pain, and enhance your game and professional levels of training to your performance!
INJURY-FREE YOGA....ALIGNMENT and RHYTHM that BODIES LOVE!
Come Experience the Flow!
Click here today to make an appointment!
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