Stretching by the Bay

COMP 1/2 HOUR ANALYSIS & EVALUATION (INCLUDES AIS)
Allow your own body to experience an expanded range of motion and function or release of chronic pain in just that 1/2 hour taste! ... or simply delight in an increased energy flow!

Call 415-407-387

"Because of Diane, my Dad is walking"

-Lee Ramirez, about her 86 year old father, Don Ramon, owner of Don Ramon's Mexican Restaurant

"I highly endorse Diane Waye for the rapid results you desire."

-Aaron Mattes, MS, R.K.T, L.M.T

Creator of Active Isolated Stretching and Strengthening
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"I Love Yoga, however for flexibility training I use Active Isolated Stretching"

Diane Waye, Owner of Stretching by the Bay
A.I.S. + S. Specialist
415-407-3874
944 Market Street, Suite 829,

San Francisco, CA 94102
diane@StretchingbytheBay.com

Diane Waye is certified in Active Isolated Stretching, Yoga, and Personal Training (ACE Gold) and is focused on empowering people in sessions, classes, workshops, & trainings. She has been offering her gift for over 20 yrs in the San Francisco Bay Area. Learn more about Diane

www.StretchingbytheBay.com

your San Francisco headquarters for Active Isolated Stretching & Strengthening, Yoga and Personal Training

Professional seminar for bodyworkers

April 16-17 AI Stretching

April 18 AI Strengthening More info...

Light years beyond static stretching, Active Isolated Stretching (and Strengthening), The Mattes Method is a myofascial release technique used by many of the top Olympic and professional athletes to create significant improvements in performance through expanded range of motion superior to any stretch technique we've seen.

Active Isolated Stretching produces remarkable elasticity protecting against injuries and often reverses chronic pain. Sciatica and frozen joints are often relieved permanently with A.I.S.+S. More about AIS

Add grace to your movement, relieve pain, and enhance your game and professional levels of training to your performance!

INJURY-FREE YOGA....ALIGNMENT and RHYTHM that BODIES LOVE! Come Experience the Flow!

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Stretching by the Bay

Active Isolated Stretching & Strengthening with Diane Waye