www.StretchingbytheBay.com
Your San Francisco headquarters for Active Isolated Stretching & Strengthening, Yoga and Personal Training
Upcoming Events:
Professional Education Seminar
Nov 12-14
AIS class August 5 & 10
Light years beyond static stretching, Active Isolated Stretching (and Strengthening), The Mattes Method is
a myofascial release technique used by many of the top Olympic and professional athletes to create significant improvements in performance through expanded range
of motion superior to any stretch technique we've seen.
Active Isolated Stretching produces remarkable elasticity protecting against injuries and often reverses chronic pain. Sciatica and frozen joints are often relieved permanently with A.I.S.+S. More about AIS
Add grace to your movement, relieve pain, and enhance your game and professional levels of training to your performance!
INJURY-FREE YOGA....ALIGNMENT and RHYTHM that BODIES LOVE! Come Experience the Flow!
Click here to get an appointment today!
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